Ingredients
1/4 cup canned pumpkin
low-fat vanilla yogurt
one frozen banana
a spoonful of peanut butter
milk or soymilk
Preparation
Combine all ingredients in a blender. Thin with milk. Top with cinnamon and whipped cream, if desired.
1/4 cup canned pumpkin
low-fat vanilla yogurt
one frozen banana
a spoonful of peanut butter
milk or soymilk
Combine all ingredients in a blender. Thin with milk. Top with cinnamon and whipped cream, if desired.
