Ingredients

1/4 cup pumpkin puree

1/4 cup quick-cooking oat

1/2 cup nonfat plain yogurt

2 tablespoons honey

1 teaspoon grated lemon zest

1 sliced fresh strawberry

2 tablespoons slivered almonds

Preparation

Combine pumpkin and oats in a bowl. Cover with plastic wrap and microwave for 20 seconds; set aside 10 minutes (so liquid will be absorbed). Mix yogurt, honey and zest in another bowl. Swirl in pumpkin mixture and top with berries and almonds.