Ingredients
1/2
cup all-purpose flour
1/8
teaspoon salt
1/2
cup skim milk
4
egg whites
1
tablespoon margarine or butter
1
tablespoon margarine or butter
3
medium Gala apples, peeled, cut into 1/4-inch-thick slices
2
medium pears, peeled, cut into 1/4-inch-thick slices
3/4
cup firmly packed brown sugar
1/2
cup sweetened dried cranberries
2
teaspoons lemon juice
Preparation
Heat oven to 425°F. Lightly spoon flour into measuring cup; level off. In medium bowl, combine flour, salt, milk and egg whites; beat with wire whisk until smooth.
Place 1 tablespoon margarine in 9-inch glass pie pan. Heat in oven for 2 to 4 minutes or just until margarine sizzles. Remove pan from oven; tilt pan to coat bottom with melted margarine. Immediately pour batter into hot pan.
Bake at 425°F. for 14 to 18 minutes or until puffed and golden brown.
Meanwhile, melt 1 tablespoon margarine in 12-inch nonstick skillet over medium heat. Add apples and pears; cook 2 minutes, stirring occasionally. Add brown sugar, cranberries and lemon juice; mix well. Cook 8 to 10 minutes or until fruit is tender.
To serve, pour fruit mixture into pancake. Serve immediately.
