Ingredients

4 (6-ounce) skinned chicken breast halves

2 teaspoons dried basil

1/8 teaspoon salt

1/8 teaspoon black pepper

1 cup diced yellow bell pepper

1 (16-ounce) can cannellini beans or other white beans, rinsed and drained

1 (14 1/2-ounce) can pasta-style tomatoes, undrained

Preparation

Place the chicken in an electric slow cooker; sprinkle with basil, salt, and black pepper. Add the bell pepper, beans, and tomatoes. Cover with lid; cook on low-heat setting for 8 hours

Nutritional Information Calories:296 (10% from fat) Fat:3.4g (sat 0.6g,mono 0.8g,poly 1.3g) Protein:34g Carbohydrate:32.5g Fiber:5.1g Cholesterol:66mg Iron:4mg Sodium:785mg Calcium:81mg