Ingredients

3 egg whites

1/3 cup dry oats

1 scoop vanilla protein powder

2 tbsp low fat cottage cheese

1 tsp vanilla extract

Splenda to taste

Preparation

Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed. Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Drizzle with sugar free syrup or serve with fresh fruit.