Ingredients

4 quart-size plastic food storage bags

4 small, boneless, skinless chicken breasts

1 5-ounce bag of salted pretzels, any shape

1 tablespoon fresh thyme leaves, chopped

Salt and freshly ground black pepper

2 eggs

Vegetable oil, for frying

2 tablespoons butter

2 tablespoons flour

2 cups milk

3/4 pound, about 2 1/2 cups, sharp yellow cheddar cheese, shredded

2 heaping tablespoons spicy brown mustard

1/4 cup flat leaf parsley leaves, a generous handful, chopped

1/4 small yellow onion, finely chopped

1 large sour dill pickle, finely chopped

1 lemon, cut into wedges

Preparation

Preheat a large non-stick skillet with a 1/4-inch of vegetable oil over medium-high heat.

Sprinkle a little water into four medium food storage baggies. Place 1 chicken breast in each bag and seal it up, pushing out excess air. Use the bottom of a heavy pot or pan and pound each breast until flat, just shy of busting out of the bag. Repeat with the other 3 chicken breasts.

Add the pretzel-coated chicken breast to the hot oil. Cook in a single layer, in 2 batches if necessary, about 3 or 4 minutes on each side, until the juices run clear and breading is evenly browned.

While the chicken is frying, in a medium saucepot over medium heat, melt the butter and add the flour to it. Cook flour and butter for 1 minute and then whisk in the milk. When the milk comes to a bubble, stir in the cheese and mustard with a wooden spoon. Season with a little salt and pepper, and remove cheese sauce from the heat.

Transfer the fried pretzel-crusted chicken breast to a serving plate, drizzle with the mustard cheddar sauce, then sprinkle with a little parsley, finely chopped onion and sour dill pickle. Serve lemon wedges alongside.