Ingredients
1/2
cup peanut butter
1/4
cup shredded carrot
2
tablespoons shelled sunflower seeds
2
tablespoons raisins
2
tablespoons honey
4
bagels, split, or 8 slices whole wheat bread
Preparation
In small container, combine all ingredients except bagels; mix well. Spread mixture on 4 bagel halves or bread slices; top with remaining bagel halves or bread slices.