Ingredients

1 large onion, chopped

2 garlic cloves, chopped

2 large portobello mushroom caps, sliced thin

1/2 cup red wine (or low sodium vegetable broth)

1 large tomato, diced, or 8 halved cherry tomatoes

1 1/2 cups cooked garbanzo beans or 1 (15 ounce can) no-salt -added or low-sodium garbanzo beans, drained

Preparation

Water saute the onion and garlic for 2 minutes or until onions are soft. Add the mushrooms and the red wine or broth and continue cooking for 5 minutes until mushrooms are tender. Add the tomatoes and garbanzo beans. Simmer for 5 minutes.