Ingredients
4 pork chops
2 Tbsp canola oil
2 cloves garlic , minced
1 med onion, chopped
1/3 cup green onion
1 can or 1 1/2 cup beef broth Gluten Free
1 cup water
1 cup uncooked brown rice
8 oz mushrooms
salt and pepper to taste
Preparation
brown pork chops in 1Tbsp oil in skillet remove add remaining oil , garlic saute add broth, water, rice and mushrooms In glass pan or casserole dish put rice mixture and salt and pepper, stir place browned pork chops on top of rice Bake 350 covered for 35 minutes, until most liquid is absorbed, and meat cooked thru.
