Ingredients

1 block egg noodles

1/2 head broccoli (cut into small florets)

1/2 tbsp sesame oil

200g pork cubes

1 sliced spring onion

SAUCE

1 1/2 tbsp low-salt soy sauce

1 tbsp oyster sauce

1/2 tbsp tomato ketchup

1 garlic cloves (crushed)

1 tiny knob ginger

1/2 tbsp white wine vinegar

Preparation

  1. Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
  2. Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

352 kcalories, protein 33g, carbohydrate 39g, fat 9 g, saturated fat 2g, fibre 4g, sugar 5g, salt 3g