Ingredients
juice from 2-3 POM Wonderful Pomegranates or 1 cup POM Wonderful 100% Pomegranate Juice
1 cup arils from 1-2 large POM Wonderful Pomegranates
1/2 lb. broccoli (2 cups cut into florets)
1/2 lb. cauliflower (2 cups cut into florets)
1/2 cup red onion, chopped
1 cup seedless grapes, halved
1/2 cup raisins
3 tablespoons fresh basil, cut into strips
1/2 cup plain yogurt
1/2 cup light mayonnaise
2 tablespoons whole-grain Dijon mustard
1 tablespoon granulated sugar
salt and pepper to taste
4 oz. prosciutto, cut into 1/2-inch strips
Preparation
Prepare fresh pomegranate juice.*
Score 1-2 fresh pomegranates and place in a bowl of water. Break open the pomegranate underwater to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.).
Cook prosciutto strips in a nonstick skillet over moderate heat and stir until crisp.
In a bowl, toss together broccoli, cauliflower, red onion, grapes, raisins and fresh basil.
In a small bowl, whisk together yogurt, mayonnaise, mustard, sugar and pomegranate juice. Add salt and pepper to taste.
Toss dressing with salad and add pomegranate arils and prosciutto.
- For 1 cup of juice, cut 2-3 large POM Wonderful Pomegranates in half and juice them with a citrus reamer or juicer. Pour the mixture through a cheesecloth-lined strainer or sieve. Set the juice aside.