Ingredients

½ cup yellow cornmeal

2 Tablespoons honey

½ teaspoon cinnamon

1 cup boiling water

Preparation

  1. Heat a heavy frying pan on medium heat.
  2. When the pan is hot, sprinkle in the cornmeal to dry roast it.
  3. Stir until you see the cornmeal starting to turn brown (about 6 to 8 minutes).
  4. When it is brown, scrape the cornmeal into a small bowl.
  5. Add the honey and cinnamon and mix well.
  6. Stir 1 Tablespoon of this mix into 1 cup of boiling water, as the Native Americans did, and let it sit for 10 minutes.