Ingredients
1 (8 oz) can unsweetened crushed pineapple, undrained
1 cup skim milk
1 medium banana, in chunks
1/2 teaspoon vanilla extract
2 ice cubes
Preparation
Drain pineapple, reserving 1/4 cup juice. Set aside.
Combine pineapple, reserved juice, milk, banana and vanilla in blender. Process until smooth. Add ice cubes & process until frothy.
