Ingredients
1 pound penne pasta
1/3 cup olive oil
1/3 cup flour
1.5 cups milk
1/2 teaspoon garlic powder or 1 teaspoon fresh garlic, minced
1 teaspoon dry mustard
ground black pepper to taste
1/2 cup of diced bell peppers
1 pound imitation crab/lobster
1/2 pound peeled & cooked shrimp
1/2 pound scallops
1/2 cup+ Parmasan cheese
Preparation
Cook penne accoriding to package directions and drain well. Place in large mixing bowl and set aside.
In a cold saute pan mix olive oil and flour until thouroughly combined. Cook over medium heat until very thick and bubbly. Add milk and stir constantly until the mixture becomes a smooth thickened white sauce. Add garlic, dry mustard, black pepper and bell peppers. Stir well. Add the seafood, stir well and let cook over low heat for apx. 5 minutes. Don’t let the seafood toughen-just heated through. Add sauce and seafood mixture and parmasan cheese to the penne. Mix well. Serve and enjoy
