Ingredients

1 cup skim milk, plus more for serving (optional) 

Coarse salt 

1/2 cup old-fashioned rolled oats (not quick-cooking) 

Pinch ground cinnamon 

1/2 pear, cored and cut into small chunks 

1 to 3 teaspoons honey 

Preparation

In a small saucepan, combine milk and a pinch of salt; bring to a boil. Add oats and cinnamon; simmer, stirring occasionally, until oats are tender, about 5 minutes.

Place oatmeal in a bowl, top with pear chunks and honey, and serve with more milk, if desired.